Sacred Energy

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Groups sessions held in the Woodland Healing Centre

We offer the following sessions:
Or create your own group for us to fascilitate on any of the below:-

Mindfulness meditation group weekly classes and half or full day workshops  
Rebirthing/Breathwork group  monthly group  
Womens Sharing Group  monthly group
Mens Sharing Group  monthly group

Mindfulness meditation - learn how to bring our complete attention to the present experience on a  moment-to-moment basis using mediation, movement and breathing techniques.

Rebirthing/ Breathwork - use breathing techniques to discover your own state of deep relaxation and to encourage emotional freedom

Chris runs a men's group for all ages. They meet monthly in the Woodland Healing Centre. He creates a safe, comforting and confidential space for open sharing.

Sally runs a women's group. All ages welome. Come and feel held and nurtured by other women in a beautiful setting in the woods.

at Woodland Healing Centre near Canterbury

Enquiries and bookings ring Sally
01227 832268 or 07967499660