Workshop Locations:
Choose between The Spiral Studio or the Woodland Retreat.
Workshops:
Rebirthing / Breathwork Workshops
Rebirthing is a gentle conscious breathing technique that is healing, transformative and liberating.
Please enquire via email or telephone, as the dates vary.
Relationships Workshops
- How to communicate in stressful situations
- How to contain your own feelings
- How to create intimacy from conflict
- How to have close loving relationships
- We will share how our vulnerability can open our hearts so that we feel empowered.
- We will explore our relationship to giving and receiving.
- We will hold a nurturing safe space for feelings and vulnerability to be held with confidentiality.
Burlesque Dancing and Hen Parties workshop
You will learn:
- Easy sensual dance moves and routines
- Sexy burlesque routine using props
- e.g. chair, feather boa and long gloves etc.
- Beginners striptease moves (no nudity)
- Guaranteed to put smiles on your faces and lots of giggling!!!
You will need to
- Wear a sexily feminine outfit with high heels
- Bring long gloves and feather boa if possible
- (tea and coffee provided)
Belly Dancing Workshop
Moves will be taught with attention to technique & detail in a step by step way.
Dancing with a veil and finger cymbals.
Learn how to feel gorgeous and have fun
(Bring a sarong or veil & cymbals)
Please enquire via email or telephone, as the dates vary.