Sacred Energy

A space to breathe

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About Us

Sally Stonier and Chris D'Cruz are born teachers with the ability to create a warm, loving space for people to feel safe and held.

They do the Rebirthing Breathwork and Conscious Relationship groups and individual sessions together and on their own. Together they have built 'The Spiral' studio to do their work, which is their passion, purpose, and dream.


Sally has been teaching dance, movement and healing for over 20 years.

Sally holds a warm, nurturing energy and teaches with openess and love.

She holds groups and indivudual sessions on Rebirthing/Breath-work, Relationship Guidance, Yoga, Zumba, Belly Dancing and Burlesque, Meditation.

Sally has a thorough grounding in these techniques, having revealed the joy and passion in her own life through the use of these methods.

She teaches with clarity and through a personal connection, creating a safe space for people to celebrate the fun and joy in dancing, or to grow and heal.

Many students have gained confidence and self-esteem and have gone on to teach or perform through attending Sally's dance and movement classes.

Her aim is to provide an opportunity for you to express the very best in your life, whatever you choose to do with courage and clarity.

  • Burlesque Hen-Parties available.
  • Belly-dancing performances can be arranged for functions.


Chris does individual sessions and groups in Rebirthing Breathwork and Relationship Guidance. He teaches from pure awareness by fully-feeling his responses and what is needed. He knows if he is speaking from presence, because he gets goosebumps. He is honest and authentic, and teaches from intuition and his own experience.

Chris is also qualified to teach nutrition, which he is passionate about and has a vast knowledge in the subject as a result of his passion to know and understand how diet affects our health, well-being and awareness.

He is enthusiastic about raw food. We hold demonstrations on preparing raw food in the 'Spiral Studio'.Groups and one-to-one sessions on nutrition and raw food preparation are available.

Chris is passionate about eco-building and designed and built 'The Spiral' studio from mostly recycled materials. We do the majority of our work in this studio.

Sally is a gently spoken unassuming woman with eyes that just simply take care of you. Chris is a tall man whose big hugs I have come to know and love. There is a rock solid strength to Chris, a stability you can lean on, really lean on and feel held. But this belies perhaps the gentlest, most loving man I know.